Search results for: “chia seeds skin health”

Incorporate Chia Seeds for Transformative Health Benefits in 2 Weeks

Dr. Saurabh Sethi, a renowned US doc, sheds light on the remarkable advantages of incorporating chia seeds into your daily diet for a mere two weeks. These small but mighty seeds, brimming with fiber, omega-3s, and antioxidants, offer a plethora of benefits. They aid in hydration, enhance digestion, and facilitate weight management. Consistent consumption can…
Chia Seed Scrambled Eggs with Avocado: A Nutritious Twist

Chia seeds have become a popular ingredient in various dishes, including breakfast options. One such creative dish is Chia Seed Scrambled Eggs topped with avocado, offering a refreshing twist to the traditional scrambled eggs recipe. The rise in popularity of chia seeds has led to their incorporation into diverse recipes, enhancing not only the taste…
Chia Seed Lemon Drink: A Natural Digestive Health Booster

Chia seeds have evolved from novelty gifts like the chia pet to a recognized health food packed with benefits. Just two tablespoons of these seeds provide a significant dose of fiber, a crucial nutrient for digestive health. The latest health trend on TikTok, popularized by wellness influencer Daryl Gioffre, involves combining chia seeds with fresh…
Global Chia Seed Market Set to Double by 2035

The global chia seed market is on an upward trajectory, expected to double in value by 2035, driven by health-conscious consumer trends and the rising demand for plant-based products. With an anticipated growth from USD 232.8 million in 2025 to USD 462.3 million by 2035 at a CAGR of 7.1%, the market is witnessing a…
Bank of Singapore’s CIO Jean Chia on Sustainable Finance Leadership

In a recent exclusive interview with Markets Media, Jean Chia, the Global Chief Investment Officer at Bank of Singapore, shared insights into her strategies and experiences that led her to be named the CIO of the Year at the 2025 Women in Finance Asia Awards. Chia expressed that the award symbolizes her commitment to sustainable…
Health Expert Reveals Chia Seeds’ Transformative Benefits in Two Weeks

Dr. Saurabh Sethi, an AIIMS-trained gastroenterologist turned health expert in the US, sheds light on the transformative effects of consuming chia seeds daily for two weeks. Having observed global health trends evolve, he emphasizes the rise of chia seeds as a superfood with potential health benefits. Honest to Goodness, Organic Black Chia Seeds, 1 kilogram…
Fennel Chia Water: Summer Drink for Cooling & Digestion

Summers in India can be harsh, leaving many feeling drained and dehydrated. The heat can take a toll on the body, making it essential to choose foods and drinks that naturally cool and aid digestion. One such refreshing summer drink is fennel chia water, a blend of fennel seeds and chia seeds. This concoction, when…
Discover the Digestive Benefits of Chia Seeds for Morning Wellness

Chia seeds have long been praised for their nutritional benefits, particularly when consumed in the morning. Rich in dietary fiber, these tiny seeds play a crucial role in maintaining a healthy digestive system by preventing constipation and promoting regularity. Honest to Goodness, Organic Black Chia Seeds, 1 kilogram – Indulge in the delightful texture of…
Unlocking the Health Benefits of Chia Seeds for Wellness

Chia seeds, touted as the world’s favorite health food, offer a myriad of benefits for overall well-being. These tiny seeds are a powerhouse of nutrients that can enhance various aspects of health, making them a popular choice among dietitians and health enthusiasts alike. Whether blended into smoothies, used to create pudding, or sprinkled on meals,…
Chia Seed Water: Benefits, Risks, and How to Make It

Chia seed water has emerged as a popular health drink, offering a myriad of benefits beyond just hydration. The trend towards high-fiber diets has brought chia seeds into the spotlight, as they provide essential nutrients like omega-3 fatty acids and fiber. Originating from Central America, chia seeds are now widely available and are often combined…